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Wednesday 1-16-13

Get as far as possible in this sequence in 15:00 -10 Double Unders -5 Power Cleans (115/85)

-12 Double Unders -7 Power Cleans

-14 Double Unders -9 Power Cleans

So on, so on (+2 reps each round)

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Swink Athletics

1411 U.S. 67 Frontage Rd,

Midlothian, Texas  76065

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