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Tuesday 7-29-14

A great start to the week with Monday, now let’s keep that steam going on Tuesday.

Another reminder about Friday, no evening classes, but we will be doing the Throwdown that everyone is welcome to come to! 6pm, be there.

Competition Tuesday Skill & Mobility: -Deadlift Technique

20:00 EMOTM -2 Deadlifts, heavy -4-8 Bar Over Burpees


Ya, we have a good time!

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Swink Athletics

1411 U.S. 67 Frontage Rd,

Midlothian, Texas  76065

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