What a day Monday was, some work was put in for sure! I’m sure most of you surprised yourself on how you were able to keep going on both workouts, so keep up the hard work everyone.
A unique warmup game!
4 Rounds, each for time, rest 2:00
-15 Snatches (75/55)/ 12 Snatches RX (95/65)/ 9 Snatches RX (115/80)/ 6 Snatches RX (135/95)
When weight isn’t enough…