Well, what a fun workout Monday was, but we have another good one for ya.
But first, look what we have coming soon and available to pre-order (for the ladies):
Rose colored muscle tank. Need one!? Let us know and we’ll put ya down for a preorder.
-Thoracic Mobility (4:00)
-Power Cleans (5:00)
5 Rounds For Time (18:00 cutoff)
-8 Power Cleans, RX (115/80) RX+(185/125)
-24/20 Calorie Row
4 Sets of:
-25 Hamstring Curls
-15 Weighted Glute Bridges