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Tuesday 5-31-16

It’s been a fun, eventful weekend with Murph and the after party at Mike and Lauren’s place. Thank you again to those two for having us all out at their place and smoking some amazing pork for us all. The pool, the spikeball, the laughs, so much fun!

Don’t forget, this coming weekend is the Ranger game. I think there is 32 of us going so we are going to try and carpool to cut down on parking prices. We’ll meet up at the gym prior to going and get into cars that way. Just a heads up.

Also, this Sunday, Shelly Yates, from 5:30am, is having her wedding shower at our gym on Sunday, June 5th, at 5pm. She will be leaving us come mid June and this will be a nice little goodbye party as well. Come on out to celebrate with her.

Now for today….

Swink Fundamentals Not posting it because most of you won’t read the above, so you’ll find out when you get to the gym what the workout is. Oh, and go log your Murph time in Wodify.


Shenanigans pre group picture.

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Swink Athletics

1411 U.S. 67 Frontage Rd,

Midlothian, Texas  76065

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