Team Series is up and we are really proud of everyone. Make sure you get me a team picture, we’d love to have it for memories/posting.
-1o Ring Rows, tough
-10 Push Press only, no Jerks, RX (95/65)
7:00 for Max Load
-1RM Split Jerk
-Accumulate 3:00 L-Sit, if you did not do it yesterday