• Swink Athletics

Tuesday 1-22-13

What an awesome weekend with the benefit for Jarrod and I couldn’t be more blessed with the people around me for helping as much as they did, being as supportive as they were and having more patience than I could ask for!

Here comes cardio day 2! 3 Snatches every :30 for 7:00 -then- 200m Row every 1:00 for 5:00

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