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Thursday 3-10-16

16.3 gets released tonight, 7pm, anxiety is setting in. Come on up and watch the reveal with us and maybe even see some people take it on as well.

Also, what do you guys think of this theme for Friday evening:

NEON!!!

Swink Barbell Snatch -70%x1, 75%x1, 80%x1, 3×1 @85%

Clean & Jerk -70% x (1+1), 75% x (1+1), 2×(1+1) @80%

Snatch Pull -3×2 @95%

Front Squat -3×2 @75%


NEON it is! Dress bright, let’s light it up!

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Swink Athletics

1411 U.S. 67 Frontage Rd,

Midlothian, Texas  76065

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