• Swink Athletics

Saturday 9-16-17

Headed to the weekend and we have one more workout for ya. Hope to see you all there for our partner workout at 9:45am.

Swink Fundamentals

4 Rounds For Time:

-200m Run backwards

-100 Double Unders

-50 WallBalls

-25 Ring Dips


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Swink Athletics

1411 U.S. 67 Frontage Rd,

Midlothian, Texas  76065

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