- Swink Athletics
Saturday 9-16-17
Headed to the weekend and we have one more workout for ya. Hope to see you all there for our partner workout at 9:45am.
Swink Fundamentals
4 Rounds For Time:
-200m Run backwards
-100 Double Unders
-50 WallBalls
-25 Ring Dips

Becky!!!!!!
2 views0 comments