Here at Swink, we pride ourselves in providing a first class facility. We like cleanliness, organization and quality. Whether it be programming, teaching or purchasing new equipment, we make sure the member is first in our thoughts. Below are pictures of our facility. We hope you like what you see and encourage you to come out and see what we are all about. Remember, your first time is always free!
Headed to the weekend and we have one more workout for ya. Hope to see you all there for our partner workout at 9:45am.
Swink Fundamentals
4 Rounds For Time:
-200m Run backwards
-100 Double Unders
-50 WallBalls
-25 Ring Dips
Becky!!!!!!