Search
  • Swink Athletics

Saturday 7-26-14

Time for some fun Saturday morning work!

Swink Fundamentals & Performance -Shoulder Strength

Skill: -WallBalls

For Time: 21-18-15-12-9-6-3 -WallBalls (20/14) -150m Run with WallBall -AbMat Situps w/ WallBall


image

This guy, CT, all smiles!

3 views0 comments

Recent Posts

See All