- Swink Athletics
Saturday 2-17-18
One more opportunity to come get a workout in before the weekend kicks off. Come join us and don’t forget to sign up for the Open if you haven’t already. Just go to games.crossfit.com
Swink Fundamentals
-Choice Mobility
5 Rounds For Time w/a partner:
-250m Row each
-5 Burpee Box Jump Overs, each
-10 MedBall Situps w/pass over the box, each


Teams are being made