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  • Swink Athletics

Saturday 12-30-17

Last workout of the year guys, come getcha some!

For Time with a partner:

-20 Deadlifts total

-40 Burpees total

-80 WallBalls

-160 AbMat Situps

-320 Double Unders

and back down again

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Swink Athletics

1411 U.S. 67 Frontage Rd,

Midlothian, Texas  76065

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