- Betsy
Saturday 12-30-17
Last workout of the year guys, come getcha some!
For Time with a partner:
-20 Deadlifts total
-40 Burpees total
-80 WallBalls
-160 AbMat Situps
-320 Double Unders
and back down again
Here at Swink, we pride ourselves in providing a first class facility. We like cleanliness, organization and quality. Whether it be programming, teaching or purchasing new equipment, we make sure the member is first in our thoughts. Below are pictures of our facility. We hope you like what you see and encourage you to come out and see what we are all about. Remember, your first time is always free!
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