- Swink Athletics
Saturday 12-16-17
CHRISTMAS PARTY DAY! 🌲
Might as well come get a workout in before the get together tonight. Let’s get it.
Swink Fundamentals
-Hip/Hamstring Mobility
6 Rounds For Time, relay style:
-200m Run
-10 Burpees
-10 Toes 2 Bar
-10 WallBalls

This may or may not be from last year….
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