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Monday 4-15-13

Swink Fundamentals & Performance “Nicole” 20 min AMRAP -400m Run -Max Pullups


Amy has really improved on her pull ups, as many of you have!  Today is the day to show them off and really challenege yourself. Come in ready to work!

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Swink Athletics

1411 U.S. 67 Frontage Rd,

Midlothian, Texas  76065

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