Monday 2-9-15 THANK YOU!
WE GOT EVERYTHING MOVED AND CLASSES ARE AT THE NEW SPOT!
1411 NORTH HIGHWAY 67 MIDLOTHIAN, TX 76065
As we end the weekend, a very eventful weekend, all we can say is THANK YOU!
To everyone who came out early, let us use their trucks and trailers, who had tools and equipment to make the move easier, who helped load and unload and those who helped organize our messes. To everyone who ended the day with cuts or bruises, cramped and raw fingers from dragging mats and to anyone who ran errands for us. To everyone that made this move possible in 1 day, we thank you 100 times over!
The next few weeks we ask you to bear with us as we will be organizing and reorganizing. There are also 2 bathrooms that are not complete yet,but hopefully will be done by next week. Thank you all in advance!
The workouts will be combined like they were on Friday as we try and get some last minute things done at the new spot. Oh and we DO plan on using our new open space as much as we can during this workout!
And finally, sign your butts up for the Open!! games.crossfit.com. Do it today!!!!!!!!!!!!…..!
Swink Fundamentals & Performance -Shoulder Strength
Skill: -Burpee Box Jump
15:00 AMRAP -6 Burpee Box Jumps (24/20) -8 Back Squats -10 Cal Row
Check this out:
While searching for a toilet paper holder, I came across this ridiculousness. Thought I’d share!
This is the new Swink, Swink Athletics.