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Monday 2-25-13

Is the WOD up yet?!

3×5 Overhead Squats

4 Min AMRAP -10 Strict Press -10 Bar Over Burpees -10 Snatches Rest 1 Min 3 Min AMRAP -8 Strict Press -8 Bar Over Burpees -8 Snatches Rest 1 Min 2 Min AMRAP -6 Strict Press -6 Bar Over Burpees -6 Snatches


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