Search
  • Swink Athletics

Monday 2-25-13

Is the WOD up yet?!

3×5 Overhead Squats

4 Min AMRAP -10 Strict Press -10 Bar Over Burpees -10 Snatches Rest 1 Min 3 Min AMRAP -8 Strict Press -8 Bar Over Burpees -8 Snatches Rest 1 Min 2 Min AMRAP -6 Strict Press -6 Bar Over Burpees -6 Snatches


0 views

Site Designed By

Swink Athletics

1411 U.S. 67 Frontage Rd,

Midlothian, Texas  76065

  • Facebook
  • Instagram
  • YouTube