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Friday 8-23-13

We got shirts!!!  Make sure to snag your shirt from us…THEY’RE SICK!!

As for workout…

Swink Fundamentals & Performance -Shoulder Strength/Mobility

-Foam Roll/Lacrosse Ball session

And then….see you tomorrow to find out!


This is our post workout recovery!  Coach Betsy, Kristan and Celina all passed out after a 2000m Row!

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Swink Athletics

1411 U.S. 67 Frontage Rd,

Midlothian, Texas  76065

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