- Swink Athletics
Friday 8-23-13
We got shirts!!! Make sure to snag your shirt from us…THEY’RE SICK!!
As for workout…
Swink Fundamentals & Performance -Shoulder Strength/Mobility
-Foam Roll/Lacrosse Ball session
And then….see you tomorrow to find out!

This is our post workout recovery! Coach Betsy, Kristan and Celina all passed out after a 2000m Row!
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