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Friday 4-5-13

Today is the last day for the Open, 13.5! This will not be the end of the fun for us though! Big things are coming in the future! Lastly, we want EVERYONE to come and support us tomorrow, 5:30pm and on!!! Also, if you’d like to bring something to share (food) with everyone then that would be awesome!

13.5 AMRAP @4:00 -15 Thrusters (100/65) -15 C2B Pullups *If you complete 90 reps or 3 rounds before 4:00 is up, then the clock adds 4 more minutes and so on if 90 more reps are completed!


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Swink Athletics

1411 U.S. 67 Frontage Rd,

Midlothian, Texas  76065

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