Search
  • Swink Athletics

Friday 4-11-14

Open Gym and Swink Barbell was a great turnout! Now let’s end this week right, with a benchmark.

Swink Fundamentals & Performance -Shoulder Strength/Mobility

Skill: Ring Dips & Modifications

“Elizabeth” 21-15-9 -Power Cleans (135/95) -Ring Dips


Look at that SQ-WAT!! Get after it

Erin.
3 views

Site Designed By

Swink Athletics

1411 U.S. 67 Frontage Rd,

Midlothian, Texas  76065

  • Facebook
  • Instagram
  • YouTube