Here at Swink, we pride ourselves in providing a first class facility. We like cleanliness, organization and quality. Whether it be programming, teaching or purchasing new equipment, we make sure the member is first in our thoughts. Below are pictures of our facility. We hope you like what you see and encourage you to come out and see what we are all about. Remember, your first time is always free!
Guys, new month means new Member of the Month! But first, we are doing a workout for our September M.O.M., Fanny. Let’s just say, it’ll be a surprise!
Swink Sweat & Fundamentals
-Pec/Shoulder Mobility
Strength:
-3×5/side Turkish Get-ups
7:00 AMRAP:
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Core:
-💯 Cruch Toe Touches
The shirt says it all!