- Swink Athletics
Friday 10-31-14
**Reminder: no 5:30pm or 6:30pm classes. Please have a safe and fun Halloween night…don’t get crazy!! 😉
We will combine all the classes today.
Swink Fundamentals & Performance -Shoulder Strength
Skill: Push Press
8:00 AMRAP -7 Push Press -150m Run -7 Pullups, strict!

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