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Friday 1-25-13

Cardio Day 5!

“Terrible Twos” AMRAP in 15:00 -200m Run -20 Thrusters (75/45) -20 Double Unders

Just when you think you’re gonna give up, something needs to remind you of why you’re doing this in the first place! -Coach

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Swink Athletics

1411 U.S. 67 Frontage Rd,

Midlothian, Texas  76065

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