Swink Family, we are BACK! It feels good to know we are back in the gym and ready, so ready, to see all of your smiling faces again! ...

First and foremost, we want to thank everyone for supporting us through the precautionary closing of the gym for a few days in an effort...

What a training week we had last week and we are set up for another great week this week! If you guys did you see the email last week or...

Well everyone, the Staff at Swink had a REALLY productive week. A recap: Had a coaches workshop on Saturday. Created a new, at home or on...

Guys, it has been a wild week and Im sure you all can agree. There have been some things happen in the world we DO NOT agree with. The...

As Texas seems to be getting back some sort of normalcy, much of the world is still stuck inside or now, in uproar. We at Swink want you...

Well, it might be looking like normal around here again! This week is almost always a special week with Memorial Day Murph setting the...

Guys, this time of year is always an exciting time for us because we always like challenging ourselves with the workout, Murph. For...

Welcome back Swink Family! Its been a wild couple of months and we cannot wait to see you all again. We cannot wait to workout with you,...

Hey everyone, as of now, we are staying open. We will be following the guidelines of our city, state and CDC in the coming days and...

Hey guys, hope you all had a great test week last week and ready for just a couple more. Also, we know its Spring Break week for Midlo so...

So ready for a new month of training with you all and hopefully you guys are all ready for a testing week! There are plenty of tests...

Hey everyone, we are super excited about how much we are doing from the business side, coaching development side and taking care of you...

Well guys, we are getting to fun and exciting time here at Swink Athletics. We are changing our Intro course and how effective it is on...

Well everyone, were excited for a new month and ready to crush those goals! Also, if you have not yet watched the January Member of the...

A new week ahead of us and we cannot wait to attack it with you all. Also, this Saturday the 1st, we are headed to CrossFit 313 in...

Guys, we cannot wait to get in the gym this week! If you didnt get a chance to see or didnt know, we had 2 coaches off at a training this...

What a Saturday we had! Such a great turnout, so much energy from everyone and you all left with a great sweat! That’s what it’s all...

Back to our regular schedule and now most of you are back to your normal work schedule. So, that means, this Saturday the 11th, we have...

The New Year is on it’s way and we cannot wait to get things started with you all! There is a slightly modified schedule this week for...