As Texas seems to be getting back some sort of normalcy, much of the world is still stuck inside or now, in uproar. We at Swink want you all to know that we...

Well, it might be looking like normal around here again! This week is almost always a special week with Memorial Day Murph setting the tone. It will be dif...

Guys, this time of year is always an exciting time for us because we always like challenging ourselves with the workout, Murph. For anyone who is not famili...

Welcome back Swink Family! Its been a wild couple of months and we cannot wait to see you all again. We cannot wait to workout with you, for you to see what...

Hey everyone, as of now, we are staying open. We will be following the guidelines of our city, state and CDC in the coming days and weeks. This is getting mo...

Hey guys, hope you all had a great test week last week and ready for just a couple more. Also, we know its Spring Break week for Midlo so we have the kids ro...

So ready for a new month of training with you all and hopefully you guys are all ready for a testing week! There are plenty of tests coming your way so try ...

Hey everyone, we are super excited about how much we are doing from the business side, coaching development side and taking care of you guys, the athletes. C...

Well guys, we are getting to fun and exciting time here at Swink Athletics. We are changing our Intro course and how effective it is on new members. This wil...

Well everyone, were excited for a new month and ready to crush those goals! Also, if you have not yet watched the January Member of the Month video, click he...

A new week ahead of us and we cannot wait to attack it with you all. Also, this Saturday the 1st, we are headed to CrossFit 313 in Burleson to pay our respec...

Guys, we cannot wait to get in the gym this week! If you didnt get a chance to see or didnt know, we had 2 coaches off at a training this Thursday and Friday...

What a Saturday we had! Such a great turnout, so much energy from everyone and you all left with a great sweat! That’s what it’s all about, everyone having a...

Back to our regular schedule and now most of you are back to your normal work schedule. So, that means, this Saturday the 11th, we have our LARGE community e...

The New Year is on it’s way and we cannot wait to get things started with you all! There is a slightly modified schedule this week for New Year’s Eve and New...

Hey everyone, we hope you all are able to come see us Monday for a normal schedule and then Tuesday morning for a large class at 9am for the 12 days of Chris...

Swink Fam, what a night! The Christmas party was AWESOME and we have you all to thank for it! We love what we do here at Swink and we cannot wait to share ...

Guys, Christmas Party is this SATURDAY!!! We really hope you can be there! We love having allnofnour favorite people in one area. Bring your favorite dish, i...

Alright guys, Thanksgiving is over and we have begun our 100k meter challenge. You have until Christmas eve to accumulate 100,000 meters by rowing, running, ...

Hey guys, its Thanksgiving week and we have a slightly updated schedule for the holiday. But first, our annual end of the year challenge is here: 100,000 met...