Here at Swink, we pride ourselves in providing a first class facility.  We like cleanliness, organization and quality.  Whether it be programming, teaching or purchasing new equipment, we make sure the member is first in our thoughts.  Below are pictures of our facility.  We hope you like what you see and encourage you to come out and see what we are all about.  Remember, your first time is always free!

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    Week of June 20th
    andre34361
    • Jun 20
    • 1 min

    Week of June 20th

    Last full week here at Swink and it is a very bittersweet feeling. You guys have been amazing and truly hope we can see you all out at...
    149 views0 comments
    Week of June 13th
    andre34361
    • Jun 13
    • 1 min

    Week of June 13th

    We have put a date to our final Friday Night Lights on Friday, June 24th. There is an event on facebook but if you do not have facebook,...
    173 views0 comments
    Week of June 6th
    andre34361
    • Jun 6
    • 1 min

    Week of June 6th

    Guys, we know the news from Friday wasn't easy and we are sorry for that. We hope you know it wasn't a quick decision but instead...
    211 views0 comments
    Week of May 31st
    andre34361
    • May 31
    • 1 min

    Week of May 31st

    Really hope you all had a great weekend and Memorial Day. Loved to see you all out at Murph on Saturday, you all crushed it. Now into a...
    156 views0 comments
    Week of May 23rd
    andre34361
    • May 23
    • 1 min

    Week of May 23rd

    Guys, this week is the week. Murph is here! Again, this Saturday, 8:30am or 10am. Feel free to come cheer on your friends, even if you...
    113 views0 comments
    Week of May 16th
    andre34361
    • May 16
    • 1 min

    Week of May 16th

    Guys, 1 week out! Murph is almost here. Monday 6:00 AMRAP: -200m Run -15 Air Squats 9:00 AMRAP: -300m Run -15 Air Squats -10 Pushups...
    133 views0 comments
    Week of May 9th
    Betsy
    • May 9
    • 1 min

    Week of May 9th

    Again, just want to wish all of the moms out there a Happy Mother's Day. You guys rock! Well, we are full steam ahead for Murph on May...
    124 views0 comments
    Week of May 2nd
    andre34361
    • May 2
    • 1 min

    Week of May 2nd

    Alright everyone, testing is done and BOY did you all excel! We truly hope you guys enjoyed this cycle and loved the results. We are now...
    123 views0 comments
    Week of April 25th
    andre34361
    • Apr 25
    • 1 min

    Week of April 25th

    Guys, retest week is here! Enough said, come prepped. Be checking for the video diving into and explaining this week in the facebook...
    142 views0 comments
    Week of April 18th
    andre34361
    • Apr 18
    • 1 min

    Week of April 18th

    This week is just a tiny deload week before we get into our retesting next week. More info on each of these workouts in class, but do not...
    143 views0 comments
    Week of April 11th
    andre34361
    • Apr 11
    • 1 min

    Week of April 11th

    Guys, we are only a few weeks away from retesting! Just as a reminder of those dates, they are Monday, April 25th and Wednesday, April...
    126 views0 comments
    Week of April 4th
    andre34361
    • Apr 4
    • 1 min

    Week of April 4th

    Swink Family. What. A. Night. Friday Night was TOO fun and we cannot thank you all enough for coming out. Each of you that came out made...
    155 views0 comments
    Week of March 28th
    andre34361
    • Mar 28
    • 1 min

    Week of March 28th

    GUYS!! This is the week for Chicken and Pickle and we could not be more exicted! We truly hope you all can make it out. As a reminder,...
    63 views0 comments
    Week of March 21st
    andre34361
    • Mar 21
    • 1 min

    Week of March 21st

    Guys, its deload week. What that means exactly is we will be slowing down a lot of the movements as you can all see in the workouts,...
    174 views0 comments
    Week of March 14th
    andre34361
    • Mar 14
    • 1 min

    Week of March 14th

    Before anyone freaks out, yes, we are running two times this week AND we are on the bike 2 times this week. Rest assured, this will all...
    168 views0 comments
    Week of March 7th
    andre34361
    • Mar 7
    • 1 min

    Week of March 7th

    Guys, what a turnout we had this past Friday, Part 1 of 3! We cannot wait to do it again this Friday and once more on Friday the 18th....
    164 views0 comments
    Week of February 28th
    andre34361
    • Feb 28
    • 1 min

    Week of February 28th

    GUYS!! We are excited about this Friday. Its our first Friday Night Lights in over a year and we could not be more pumped for what we...
    166 views0 comments
    Week of February 21st
    andre34361
    • Feb 21
    • 1 min

    Week of February 21st

    Well everyone, we are in our final week of February and how this time is flying by so fast is beyond us! Its crazy we are almost 2...
    136 views0 comments
    Week of February 14th
    andre34361
    • Feb 14
    • 1 min

    Week of February 14th

    Happy Valentine's Day everyone! Now, back to the grind this week after a deload week. You better believe we kick off the week with a good...
    173 views0 comments
    Week of February 7th
    andre34361
    • Feb 7
    • 2 min

    Week of February 7th

    So, we head into a week that we will call a "deload" week. The idea is to give the body a small break from heavy weights, easy on the...
    150 views0 comments
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    Swink Athletics

    1411 U.S. 67 Frontage Rd,

    Midlothian, Texas  76065

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